How to Help a Person Who Is Having a Seizure
Seizures can be a frightening experience for both the person having the seizure and those around them. Understanding how to help someone during a seizure can make a significant difference in their safety and comfort. Here are some essential steps to follow when assisting someone who is having a seizure.
1. Stay Calm and Keep a Safe Environment
The first and most important step is to remain calm. Panicking can escalate the situation and make it more difficult for the person having the seizure. Ensure that the person is in a safe environment, away from any objects that could cause injury. If they are sitting or lying down, move them to the floor to prevent falls.
2. Time the Seizure
If possible, time the seizure. This information can be crucial for medical professionals if the person needs to be evaluated after the seizure. However, do not try to time the seizure if it is dangerous to do so, such as if the person is in a pool or on a high surface.
3. Protect the Person from Injury
Gently guide the person to the floor if they are not already there. Place something soft under their head to protect it from any impact. Loosen tight clothing, such as ties or collars, to prevent them from being constricted during the seizure.
4. Do Not Restrain the Person
Avoid holding the person down or putting anything in their mouth to prevent them from biting their tongue. Contrary to popular belief, people having a seizure cannot swallow their tongue, and doing so can cause injury or obstruct the airway.
5. Turn the Person onto Their Side
If the person is not already on their side, gently turn them onto their side to allow any fluid or saliva to drain away from their airway. This can help prevent choking and make it easier for them to breathe.
6. Stay with the Person
Stay with the person until the seizure ends and they are fully awake. It can take several minutes for someone to recover from a seizure, and they may be disoriented or confused when they wake up. Your presence can provide comfort and reassurance.
7. Offer Help and Reassurance
After the seizure, the person may be confused or scared. Offer help and reassurance, and be patient as they regain their composure. If they seem disoriented or unable to communicate, it may be helpful to stay with them until someone arrives to assist them.
8. Seek Medical Attention if Necessary
If the seizure lasts longer than five minutes, if the person is injured, or if they do not regain consciousness after the seizure, seek immediate medical attention. In some cases, a seizure may be a sign of a more serious condition that requires medical evaluation.
By following these steps, you can help ensure the safety and well-being of someone having a seizure. Remember, being prepared and knowing what to do can make a significant difference in their experience.
