How Many Promotion Points is the ACFT?
The Army Combat Fitness Test (ACFT) has become a crucial component of the U.S. Army’s physical fitness standards. This comprehensive assessment evaluates soldiers’ overall fitness, strength, endurance, and agility. One of the most frequently asked questions regarding the ACFT is, “How many promotion points is the ACFT worth?” This article aims to provide an in-depth understanding of the promotion points system and how the ACFT contributes to it.
The ACFT consists of five events: the three-repetition maximum (3RM) deadlift, standing power throw, hand-release push-up, sprint-drag-carry, and a 2-mile run. Each event is designed to test different aspects of physical fitness. The promotion points system is based on the scores soldiers achieve in these events.
According to the Army’s promotion points system, the ACFT contributes to a soldier’s total promotion points in the following manner:
1. The 3RM deadlift accounts for 30% of the ACFT’s promotion points.
2. The standing power throw contributes 20%.
3. The hand-release push-up adds 15%.
4. The sprint-drag-carry accounts for 15%.
5. The 2-mile run makes up the remaining 20%.
To determine how many promotion points the ACFT is worth for a specific soldier, the following formula is used:
Promotion Points = (3RM deadlift score x 0.3) + (standing power throw score x 0.2) + (hand-release push-up score x 0.15) + (sprint-drag-carry score x 0.15) + (2-mile run score x 0.2)
It is important to note that the promotion points from the ACFT are in addition to the points earned from other physical fitness categories, such as body composition and physical training (PT) tests. Soldiers must achieve a minimum score in each category to be eligible for promotion.
In conclusion, the ACFT is a significant factor in determining a soldier’s promotion points. Understanding how the ACFT contributes to a soldier’s total promotion points can help them focus on improving their performance in each event. By doing so, soldiers can maximize their chances of being promoted and reaching their career goals within the U.S. Army.
